RV Travel

Introduction I am so excited to share my training program with you! Ok, first I have to start with the obvious… Don’t start any new workout program before consulting your doctor. Also, I am NOT a doctor. That being said… I’m glad you’re here! So, what qualifies me to come up with a workout program to whip you into shape for a half marathon? haha. I guess trial and error. I’ll be super honest.. For a long time (over a decade) I thought that the best way to get better at running distance was to run distance. Make sense right? So I ran. And I ran and I ran and I ran… only, I wasn’t improving. By improving, I mean I still felt like I was dying after 3 miles and I couldn’t improve my time. I ran this way for years. I was never planning to run competitively, but I did have a few bucket list goals to hit before I turned 30: 9 months before my birthday though, I found out I was pregnant. A few weeks after, I was put on bedrest. It was a really rough pregnancy. I landed in the hospital multiple times, but we made it! He was born in October of 2015 and I turned 30 in December. I spent the next decade pregnant. No really. 7 pregnancies in 9 years. But, now we have 4 beautiful children. My youngest is 2 years old and I am ready to slay that list! Last summer, I ran the Margaritaville 5K and placed 2nd in my age group. It was super easy and it lit a fire in my soul to finish what i started 10 years ago. Let me give you one more disclaimer before we dive in: This isn’t a ‘couch to marathon’ program. I was in pretty decent shape when I started it. Do a serious self assessment. If you can’t run 3 miles without huffing and puffing, then it may not be for you. I have been running 2-4 miles several times a week for most of my life. I love this training approach because it’s achievable from anywhere. We are an 80% (as opposed to full-time) travel family. I have done these workouts outside my RV, on a random island in the French Caribbean, Disney World… California. Literally, all over! Discovering the Hybrid Approach I don’t have the luxury of extra time. I have four kids that I homeschool, and we run several businesses while traveling the world so my workouts need to be short and sweet. That is how I happened upon this hybrid approach to half marathon training. This approach combines multiple training styles, which I learned by accident, is the perfect way to get in better shape quickly because by constantly changing your workout routine, your muscles are exposed to a variety of stimuli, avoiding the plateau a lot of runners experience. I combine a legit half marathon running program, incline sprinting, HITT & LITT (high & low intensity interval training) and Core. For my interval training, I use Beachbody’s Morning Meltdown 100 program. You do have to sign up for a subscription to access it, but I literally don’t make a dime from sharing any of this info if you do or don’t. I just want to help others achieve their health and fitness goals. I’m sure you can find plenty of high and low intensity interval training workouts for free to take the place of those on the workout calendar. Preparing for the Challenge I decided to run the Disney Princess Half Marathon because, well, I love Disney World. Yes. I drank the Mickey kool-aid and my family and I are quite addicted. We stay for a month at a time. Plus, I’ve heard it’s awesome! I plan to cover part of the race live and post race video right after, so make sure you subscribe to our YouTube channel and follow on Instagram to see the results of my program. Like I mentioned before, we travel A LOT. I run because it’s my therapy. No really. I suffered from debilitating anxiety attacks for years. I would get so wound up I would hyperventilate and pass out. I started running because pounding the pavement was a way for me to physically expel all that nervous energy. Sometimes I feel like a shaken soda bottle. So I run. I also run because it such an amazing way to experience the different locations we visit. I was just fortunate enough to run in Martinique down in the French Caribbean. The island was absolutely phenomenal. The black sand beaches stretch for miles while mist encircles the volcano on the North side of the island. I was so excited to find quite a challenging hill in Sainte-Luce that enabled me to do the uphill part of my program. The tricky thing is getting creative when you’re running in a place like Manhattan or Florida where it’s mostly flat. Find a building with a stairwell. Sprint the stairs instead. It works just as good. One thing you have to be ok with if you are attempting to do any workout program, while you are traveling, especially, is being flexible. This past few weeks, we are getting ready to embark on a 4 month tour in the RV. We have been burning the midnight oil trying to get everything prepared. I had to skip my last half marathon simulation run. I wasn’t happy about it, but I don’t think it will make or break me in the end. Training Regimen: Ok, Here’s the good stuff. The actual training schedule. Buckle up. I didn’t say it would be easy, but if you’re willing to put in the work, I think you’ll do great finishing a half marathon and you might even get that much closer to your weight/body goals. The program is 12 weeks long. You can start it much earlier thought and repeat as many times as you care to.

Considering Botox for the first time? You aren’t alone. In December, after months of debating… I decided to go for it! Botox is one of the most popular cosmetic treatments today—but there’s still a lot of mystery (and misinformation) around it. Whether you’re thinking about your first appointment or just curious about what it’s really like, I’m sharing what I wish I had known before getting Botox—including everything I learned the hard way 😅. From post-treatment side effects to how long it actually lasts, here’s a real look at my Botox journey, answers to frequently asked questions, and the truth behind those “magic” results you see on social media. Here’s my honest first time Botox experience… the nitty-gritty to help you navigate yours! It Takes Time to Kick In One key lesson I learned is that Botox doesn’t show immediate results. I walked into the clinic expecting to see instant changes, but most don’t see the full results for two weeks! I started seeing results after 4 days, but it took my husband, Chad (my partner in this Botox adventure) almost two full weeks to see a difference. Everyone’s body responds differently. Also, mine weirdly wore off after just 3 weeks—which I explain in more detail at the end of the post. It’s a Long-Term Commitment Botox isn’t a “one and done” kind of treatment. it’s a long-term commitment. Most practitioners suggest follow-up sessions every three months to maintain the look. Financially, it adds up fast! Botox typically costs between $10 to $15 per unit. A typical session might require 35 to 45 units. For those contemplating regular Botox sessions, being prepared for both the time and financial aspects is crucial. 💸 The Initial Aftermath Let me prepare you for the post-treatment aftermath… After my injections, I left the clinic with noticeable welts on my face. Totally normal, but it was not the most glamorous look. They faded within a few hours, but I definitely recommend timing your appointment accordingly. Maybe no luncheons or photoshoots right after. Another important guideline is to avoid lying down for about eight hours post-treatment. This is crucial as it helps to prevent the neurotoxins from moving to unintended areas. You also can’t take hot showers, get too hot, or rub your face. Who knew looking good came with so many rules? It doesn’t erase wrinkles! Contrary to popular belief, Botox doesn’t remove wrinkles—it freezes the muscles that cause them, preventing expression lines from deepening. It’s more about prevention than reversal. It does relax the muscles though to a point that your deep wrinkles seem to fade. My fine lines though.. didn’t budge! According to the American Society of Plastic Surgeons, treatments like Botox can reduce the appearance of frown lines by up to 80%, depending on muscle activity, which I would agree is accurate.. at least in my case. This highlights the importance of being proactive about your skincare routine alongside Botox treatments for optimal results. I wish I would have started getting treatments in my 20s! lol. I would be broke, but at least I’d be unwrinkled! The Quick Fade One of the biggest surprises for me was how quickly the effects of Botox can wear off. Most people see results last for 3–4 months. But on me? Only 3 weeks. Yep. Some bodies metabolize Botox faster than others. This was unexpected and kind of disappointing. This reminder of the variability in individual responses to treatments was eye-opening. I was told a lot of factors play into this; faster metabolisms tend to ‘metabolize’ the medication quicker (I take metabolism boosters, work out like a crazy person, and eat to speed my metabolism), being in the heat (I run in the heat 5-10 miles about 3 times a week), massaging your face (I use a Clarisonic twice a day)… All of these things play a role in how long it lasts. If you’re contemplating Botox, it’s wise to accept that the results may not last as long as you hope. Therefore, budgeting for more frequent visits is a smart move to keep the youthful look. Botox FAQs — Real Talk How long does Botox last? In my case, effects lasted about three weeks, while many others enjoy results for up to three months. How much does it cost? Costs range between $10 and $15 per unit. Expect to need about 35 to 45 units for an effective treatment, summing it up to $350 to $675 or more per session. How often should I get it? They recommend 12 weeks, but you may need it sooner, like I did. Side Effects Interestingly, despite Botox being hailed for alleviating headaches, I experienced severe ocular migraines following my sessions. It’s worth considering if you’re prone to migraines or headaches before proceeding with Botox. I was told it isn’t dangerous, just annoying. Can Botox Cause Botulism? You might have heard about botulism in connection with Botox and wondered if there’s any truth to it. The short answer is YES, it can happen—but it’s extremely rare. Botox is made from a highly purified, carefully diluted form of botulinum toxin—the same toxin that causes botulism. In large amounts, this toxin can interfere with the nervous system and cause serious symptoms. That condition is called botulism. Now, when Botox is used in medical or cosmetic treatments, the doses are tiny and controlled. However, in rare cases, something called iatrogenic botulism can occur. This is botulism brought on by a medical procedure—like if too much toxin is injected or if it spreads beyond the intended area. According to the Mayo Clinic, symptoms might include muscle weakness, difficulty breathing, vision issues, or even paralysis. Again, these reactions are very rare, especially when Botox is administered by trained professionals. But it’s always good to stay informed and know the potential risks, no matter how small. Also… don’t go getting poked by any person pedaling Botox! Use a reputable clinic. My Final Thoughts on my first time Botox experience… Botox can be a great tool for maintaining a youthful, fresh look—but it’s not without its

Exploring Arches National Park with kids is one of those unforgettable family adventures you’ll talk about for years to come. With over 2,000 natural stone arches, dramatic desert landscapes, and family-friendly hiking trails, Arches is a dream destination for families who love outdoor adventure. We had visited Arches plenty of times solo and as a young married couple, but the first time we visited the National Park with kids was the most memorable, by far. Freya was only 6 weeks old! While the views are breathtaking, traveling with kids in the desert requires some extra planning. Below, you’ll find our top tips for making the most of your family visit, plus a checklist of essentials to pack before you go. Why Visit Arches National Park with Kids? Arches isn’t just a place for hardcore hikers—it’s surprisingly kid-friendly (and ‘mom-who-just-had-a-baby-and-has-cabin-fever-friendly’) if you plan ahead. Here’s why it’s perfect for families: Tips for Visiting with Kids Family Travel Checklist for Arches National Park Here’s what to pack to keep your family safe, comfortable, and happy while exploring Arches: Pro Tip: Freeze a few water bottles overnight before your trip—they’ll double as ice packs for snacks and melt into cold drinking water later. Family-Friendly Hikes to Try Final Thoughts Visiting Arches National Park with kids is an adventure that combines breathtaking landscapes with hands-on learning and family bonding. With the right preparation (and plenty of snacks!), your trip will be as memorable for your little ones as it is for you. So pack your gear, load up the RV, and get ready for an adventure that proves family travel can be both epic and unforgettable. 🌄

Deciding to homeschool your kids can feel overwhelming at first—where do you even begin? Between the different teaching philosophies, curriculum options, and the logistics of daily learning (especially if you live in an RV or travel often), it’s easy to feel like you’re in over your head before you ever start. But here’s the good news: homeschool is flexible, customizable, and designed to meet your family where you are! Whether you’re rooted in one place or rolling down the highway in an RV, there’s a style of homeschool that can fit your lifestyle and values. In this guide, we’ll break down the most common homeschool terms and styles, share a bit about how our family homeschools while living full-time in our RV, and point you toward resources for staying organized on the road. Homeschool Terms You’ll Hear (and What They Mean) When you first dive into homeschooling, you’ll run into a lot of buzzwords. Here’s a quick breakdown of the most popular homeschool approaches: ✨ Traditional Homeschool This style looks the most like public or private school—structured lessons, textbooks, workbooks, and a set schedule. Many families choose this route when they want clear expectations and accountability. 🌱 Charlotte Mason A gentle, literature-based method that focuses on living books, nature study, narration, and cultivating good habits. It emphasizes a love of learning and an appreciation for beauty, art, and creation. 📚 Classical Education Rooted in the “trivium” (grammar, logic, rhetoric stages), classical education builds critical thinking and communication skills. It often includes Latin, logic, and history studied chronologically. 🚐 Roadschool When your family lives or travels in an RV, your classroom goes wherever the road takes you. Roadschooling combines core curriculum with experiential learning—national parks, museums, and real-world experiences become part of the school day. 🌍 Worldschool A global twist on homeschooling (and roadschool) — families use travel and cultural immersion as the foundation for their children’s education. From learning history on the ground in ancient cities to studying ecosystems in the rainforest, the world itself becomes the curriculum. 🌻 Unschooling At the opposite end of traditional structure, unschooling is child-led learning. Kids pursue their interests at their own pace, with parents providing resources and guidance as needed. Our Family’s Homeschool Style Every family’s homeschool journey is unique. For us, we’ve chosen a hybrid approach—a mix of roadschool & worldschool (using our RV travels & international experiences as hands-on socio-cultural learning opportunities) combined with a traditional Christian curriculum for core subjects like math, Science, ELAR, and Bible study. This balance allows our kids to stay grounded in foundational academics while also experiencing the incredible educational opportunities that come with full-time RV life. For example: We’ve found that blending structured lessons with travel-based, real-world education keeps our kids both academically strong, culturally adept, and endlessly curious. Steps to Get Started with Homeschool Homeschool in an RV: Why It Works Homeschooling and RV life actually complement each other beautifully. You’re not tied to a rigid school calendar, you can follow your family’s rhythms, and the world outside your camper or motorcoach door becomes an extension of the classroom! We love finding beautiful places to complete our curriculum. My kids did school on the campus at Harvard University last fall and we ended our day by touring the Harvard Museum of Natural History. The kids did their art assignment on the floor of one of the gigantic prehistoric marine life displays and loved it so much, I had to pry them out at closing time. National Parks become science labs. Road trips double as geography lessons. Campfire stories become writing prompts. And no matter where you travel, learning never stops. What’s Next: Creating an Organized Roadschool Environment If you’re wondering how to take the next step—organizing your RV space for homeschool, keeping track of curriculum, and balancing schoolwork with travel—don’t worry, I’ve got you covered! ➡️ Be sure to check out my upcoming blog post: “How to Create an Organized Roadschool Environment and Curriculum Plan Around Travel” for practical tips on storage, scheduling, and making homeschool work seamlessly in a tiny space. Final Thoughts Homeschool shouldn’t look like traditional public school. Whether you’re drawn to the Charlotte Mason method, curious about unschooling, or diving into roadschool in your RV, the best part is that you can design an education that fits your kids and your family’s lifestyle. For us, combining a little bit of everything has been the perfect fit. And the beauty of homeschooling is—you get to choose what works for you. My son is into computers so he’s taking a coding class online for his extracurricular, my daughter is learning violin, while my youngest still love to play babies and playdough, which are amazing learning opportunites also. So grab your curriculum (or your hiking boots), and get ready for the most rewarding family adventure yet—homeschooling on the road.

There’s a common misconception that RV life lacks glamour and luxury. AU CONTRAIRE! That couldn’t be further from the truth! Our Class A Motorcoach, although used and a few years old at the time of purchase, cost more than my first house! In fact, it’s considered an entry-level option in the RV world. Class A Motorcoaches can run into the millions, boasting smart technology and luxurious features that rival even the fanciest of traditional mansions. Take, for instance, this incredible concept machine by Furrion! It has a helicopter and infinity hot tub on the roof! Talk about a party bus! The evolution of RV campgrounds has been remarkable as well. Nowadays, we have RV Resorts, which are far from ordinary campgrounds. These destinations offer spacious, upscale pad sites with full hookups and a plethora of amenities! We’re thrilled to announce our upcoming tour of the TOP 25 Family-Friendly Luxury RV Resorts in America this year. To join us on this adventure, be sure to check out our social media pages. We’ll be sharing full videos on YouTube and plenty of photos to help you choose which amazing RV Resorts deserve a spot on your bucket list! And if you think we’ve overlooked a must-visit resort, we’d love to hear your suggestions!

Are you dreaming of traveling the world, experiencing different cultures, and embarking on educational adventures with your family? Look no further than Wanderluxe With Us! This platform is your go-to destination for all things related to travel, worldschooling, and fitness. Imagine exploring historic landmarks, trying exotic cuisines, and immersing yourself in diverse traditions – all while growing and learning as a family. Wanderluxe With Us does just that. Worldschooling, a form of experiential education that takes learning outside the traditional classroom and into the world, is at the heart of Wanderluxe With Us. Through firsthand experiences and cultural immersion, we can gain a deeper understanding of different societies and ways of life. But worldschooling isn’t just about academics – it’s also about personal growth and building unforgettable memories. Whether you’re hiking through lush rainforests, volunteering in local communities, or learning a new language, every experience is an opportunity for enrichment and connection. From tips on budgeting and packing efficiently to recommendations on family-friendly destinations and activities, this vlog will take you on some epic educational adventures. Don’t forget to check out our social media channels for even more travel inspiration and behind-the-scenes glimpses of our adventures. Follow along, engage with the content, and be part of a growing community of like-minded wanderers. So, are you ready to embark on a journey of a lifetime with Wanderluxe With Us? Let your curiosity guide you, your passion drive you, and your wanderlust inspire you. The world is waiting – let’s explore it together.

Fit for Travel: Health and Fitness Maintaining a workout routine and eating healthy can be quite challenging during a vacation or trip. We aim to demonstrate that regardless of how much or little you travel, incorporating exercise and nutritious, delicious foods into your life can become a lifestyle instead of a diet. Discover workouts designed for those on the go and recipes suitable for an RV kitchen… Coming soon…